爸爸媽媽，你想寶寶身體健康 聰明伶俐嗎？
嬰幼兒睡得不好，影響6歲的學習能力與生長激素分泌！
0-3歲是腦部發展的黃金時期，錯過了便是錯過了！再者，生長激素於寶寶深層睡眠時分泌。想寶寶將來左右腦連結得好，快高長大，良好睡眠質素至為關鍵！
Charlotte成為嬰幼兒睡眠顧問的原因
細仔0-8個月大半夜驚醒3次
細仔由一出世至八個月大，都沒有好好睡覺。到八個月大，仍然每晚凌晨大喊2-3次，我們兩夫婦非常崩潰。但眼見細仔喊得可憐，不懂如何讓他冷靜，大女又不能好好休息，便由崩潰轉為心痛…
突然醒起早前一個電視節目，藝人宋熙年有提過睡眠專家幫其兒子處理睡眠問題，所以便決心報讀國際認可的嬰兒睡眠課程，此課程已幫助全球數千個家庭好好睡眠。
第一晚細仔凌晨沒有叫喊，我簡直覺得是奇蹟! 過了一星期，他已經可以每晚睡10.5-11小時，凌晨扎醒也能靠自己在沒有任何輔助下再次入睡，全家終於可以「一覺瞓天光」!
同一時間，內心自責，細仔這八個月沒有好好睡眠，是否我這個媽媽造成的呢？我希望幫助父母找出嬰兒睡眠問題的原因，提供可行之入睡方法並制定嬰兒作息時間表，好讓家長能自行協助子女自行入睡，令全家「有覺好瞓」。
2022年Charlotte更舉辦國際證書實習課程及創辦「香港睡眠顧問協會」，致力培訓更多嬰幼兒睡眠顧問，幫助更多有需要的家庭！
With the professional advice and practical tips from Charlotte and her team, I was able to help my 8-month-old son learn to fall asleep on his own. We were considering the dreadful cry-it-out method and tried it for two nights, both resulting in baby Sebastian vomitting. It was a nightmare! Charlotte helped us adjust his daily schedule and feeding routine so when it's time to sleep, he is tired enough to fall asleep quickly with little calming but not overtired. Step by step, we helped baby Sebastian sleep better and longer through his daytime naps and nighttime sleep. Highly recommend the service of Baby Sleep Well to parents seeking support to help their little ones sleep better!
Highly recommend the Baby sleep well sleep training consultation! My daughter was sleep trained at 8 months. I was really worried in the beginning whether i could stand the baby crying... but never underestimate the baby's ability to learn and adapt! My daughter was able to sleep on her own in just few days time! 😀Thank you so much to Charlotte and her team!
小朋友6個月sleep regression後晚晚醒3-4次，又好易扎醒，爸爸同我都冇晚瞓得好，頂唔住搵咗Charlotte幫手。 最初改完時間表同睡前規律都唔掂🥺好絕望諗住放棄。好多謝Charlotte嘅堅持同鼓勵，過左原本個跟進期都幫我哋手，最後都搞得掂 好多謝Charlotte教到bb自己入睡🙏🏼爸爸同我終於有覺好瞓😁
小朋友係2歲既時候 我地搬左新屋 小朋友有自己既睡房同床 當事我地第一日搬入去住 就俾bb自己試下自己訓 大人係側邊陪伴 但結果小朋友每晚起4-5次身 同每晚都好夜訓 呢個狀態維持左2個月 直至遇上baby sleep well先發現原來有好多原因令小朋友訓唔好 原來over tired 會出現抗奮 好多資訊都係從baby sleep well學到 當同Charlotte 傾完電話 嘗試用佢教既方法 小朋友起身次數減少 之後仲可以訓天光 （係大人床） 然後 上2個月 baby sleep well 有繼續跟進小朋友睡眠問題 （真係好好） 我回覆佢地小朋友已經可以一覺訓天光 但係係大人床 好想佢可以自己訓兒童床 Charlotte 就教我不停講睡前小書 結果係上個月 小朋友願意自己訓兒童床 仲一覺訓天光 好多謝Charlotte同佢地團隊❤️
